A Unique Approach That Transforms Lives

I take a unique approach to guiding my clients by prioritizing evidence-based methods that promote lasting change. As a social scientist, I integrate ongoing research into my work, ensuring clients have access to the most effective strategies to navigate their personal and professional lives. My focus goes beyond individuals—I emphasize relational systems, recognizing the impact of our connections on personal well-being and growth. I encourage clients to shift their focus from merely stopping undesired habits to intentionally building what they truly want, because success lies in creating the presence of what is desired, not just the absence of what isn’t. 

Optimism and strength-based perspectives are the cornerstones of my approach. I believe in amplifying emotional intelligence and fostering better relationships through mindfulness and intentional growth, empowering clients to leverage their strengths for sustainable change. By co-creating realistic, achievable goals, I support individuals in discovering pathways to greater satisfaction, resilience, and fulfillment. My belief in people’s capacity for recovery and transformation drives me to offer tailored guidance that inspires tangible results. At Coffeytalk, PLLC, I help clients move beyond limitations to embrace new possibilities in life, relationships, and careers.